Why Men Say “I’m Fine” When They’re Not
And why the first conversation can be the hardest. By Toby HarrisFounder of MAAD – Men Against Anxiety & Depression By Toby Harris, Founder of…
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Welcome to mental. but not alone
A safe space to talk about mental health, end the stigma, share personal stories, and connect with others.
If you’re looking for a community of people you can relate to, or a hub of mental health perspectives, conversations, and lifestyle ideas that help you better understand and improve your mental health, you’ve come to the right place.
We’re all mental here. But we are not alone.
About Us
Mental. But Not Alone is a community and media platform that encourages people to share stories, read, connect, and learn from each other. If you have felt alone in your mental health journey, you have come to the right place.
What you will find here
Recent Posts
The 10-Minute Rule
The 10-Minute Rule So, the last two weeks we’ve talked about what self-care actually is and what you can do when self-care isn’t working. This…
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My Journey as a Late-Diagnosed ADHD’er
Meet Aubrey Arizona, 32 ADHD Hi, I’m Aubrey, now a licensed therapist that specializes in working with neurodiversity and trauma, and late diagnosed ADHD’er. It…
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recent stories & articles
Read our most recent blog posts and personal stories from members of the Mental. But Not Alone community.
